books

These are books we have written reviews on or highly recommend.

Eating Healthy All Year

Eating healthy is a big part of not only your overall health, but managing your diabetes properly. Take a look at 2 great cookbooks for helping you eat healthy all year long: Healthy Calendar Diabetic Cooking and the New Glucose Revolution Low GI Vegetarian Cookbook. With hundreds of recipes in both books, you'll have great nutritious recipes for every day of the year.

Wheat Belly Review

If you are into reading about weight control as most people with prediabetes or diabetes are, you are likely to have heard about Wheat Belly, a book that portrays wheat as the culprit in our obesity epidemic. The author William Davis MD, a cardiologist, connects two occurrences: the increase in obesity since the 1970’s and the government guidelines to lower fat in the diet which he says led to an increase in carbohydrates, specifically wheat in the diet

Fast and Flavorful

Fast and Flavorful

New from the ADA- Fast and Flavorful, Great Diabetes Meals from Market to Table by Linda Gassenheimer, producer and host of Food, News and Views on NPR and the Miami Herald column "Dinner in Minutes". The book features quickly prepared recipes for two, with shopping lists and preparation times for the recipes, as well as a list of calories, fats, cholesterol, sodium, carbohydrate, dietary fiber, sugars, protein and exchange list.

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Updated date: Thu, 03/27/2014 - 15:32

  • Updated date: Thu, 03/27/2014 - 15:32

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